Most of the morning rituals generally used to include hitting the snooze button multiple times and then rushing out from the door and feel like a hot mess. But this is not how you begin your day. Success begin in the morning which is why having morning rituals is considered to be the most important aspect of life. Though high vibes carry over into the rest of your day. Now I treat my morning like gold. Most of us wake up early in the morning and move slowly through my morning rituals savoring every single minute of it. Here I am sharing my favorite morning rituals that have changed my life career for the better.
Most of us even today will struggle to take meditation as a part of the normal routine for a longer period of time. The reason behind this is that we all will have that one dysfunctional on and off relationship. Meaning we will just meditate for a few days and then stop it later. And will not begin doing it unless health has got us down with something. But once we take the decision of doing meditation on regular basis, we will then begin feeling all those benefits that the individuals had been talking about. Not just this your mind turns out to be clear and the anxiety levels have gone a huge way down. So why not meditate when it leads us with so many benefits.
Getting more creative:
The morning time is the best time to build up your creativity. Say for example when you see a novice monk or a nun begin studying zen, or if they have any kind of a natural inclination towards the art within them the time goes on and they naturally begin to create some art of fashion regularly. So, it is through the practice where you actually begin tuning yourself and when this happens you actually begin expressing yourself one by one and the greater expression of life turns out to be one of the best moments.
Reading out something uplifting:
I can’t express how much I love snuggling up under the covers in the morning. And reading a really good book on that day. This is something that makes us feel really very indulgent. Even squeezing in ten minutes of reading makes a really big difference. So, the key here is reading out all those things that uplifts you. You know the type of books that evaluate your energy making you feel you can do all that you all wanted to.
Affirmations help us in reprogramming the thoughts. They help us replacing the negative thoughts with more beautiful, positive and empowering thoughts. Most of us even today keep a list of affirmations next to the best. And I am sure we read them before getting down from the bed. So, it is important to find all those things that will actually make you and the others around you feel good.
So what other morning rituals would you wish to add to the post above. Have you tried any of the morning rituals mentioned in the post above? Have they brought a change in your life? Leave your comments in the section given right below. We will be happy to hear from you.