Most of us even today come across situations where we feel to be broken from inside. We must have come across situations that might have knocked us down. And the pain along the feelings of hopelessness and despair continue to consume our lives for a longer period of time. Sometimes we actually even wonder if we would ever come out of this situation. Or Will i live a life where we begin to feel happy and safe from inside. Slowly over the time life actually turns out to be better. In fact it actually begins to make things really very stronger.
In order to actually live our life to the fullest the only way we could actually achieve this is by overcoming all those challenges that life throws at us. It is important that you experience pain, the betrayal, the adversity, the feeling of hopelessness and the last but not the least despair in life because this is how we can actually begin learning things from life. There is no other way for us we could actually learn to be resilient, courageous, hopeful and the last but not the least being optimistic about life and our future. So, when you begin to feel broken from inside remember that these 4 major things will actually help you discover courage building up your resilience so that you can step out and embrace the joy of living a life that you love. Let’s have a look at them below.
Remember to ask for help when ever required:
Asking for help is generally considered to be a sign of weakness. But let me tell you this is not. When ever you are feeling to be broken up inside it is obvious that we would wish to hide away from the world. Sometimes it is because we begin to feel embarrassed. We believe that people will actually not understand what we are going through. The support, advice and encouragement from the others will actually help us overcome the adversity and solve the problems in our life.
Embracing the power of choice:
Using your power of choice will actually enable you to bring a change in the approach of life. Starting from the ones where you are languishing in pain to where you can actually flourish with joy and hope. Using the power of choice actually helps in empowering you, strengthening your ability to take actions and make the right decisions. Your power of choice is a kind of gift that you have to have within you. And if you choose to use it will actually transform your life.
Remember to accept and anticipate change:
In today world of constant change, it is really very hard enough to hold on to who you are? And how do you manage the complexity and unpredictability of life? One of the most important things in our life even today is change. And instead of fighting with the inevitability of change you can learn how to accept it. So, try and embrace change in your life and learn how to accept it. So, try and embrace change and know that by doing this you can actually make things really better. Bringing a change in life will actually fuel away the negative energy. After all it is this negative energy that makes you feel broken and discouraged about life.
Living in the present:
It is our thoughts that will actually help in fueling up how you feel about your life. When you actually feel broken up in life, it is actually the negative thoughts that will dictate the feelings of sadness, disillusionment and unhappiness. When you feel the joy and happiness, then it is the positive thoughts in terms of hope and self-belief will support these kinds of feelings. The key to manage the negative feelings is to practice trying to distance yourself from these thoughts observing them rather than reacting automatically to them. Identify all those thoughts that will help in drawing you up and creating confusion within you. Accept that these thoughts do not serve you well in any manner and work towards having more control over them.
So what other major things do you think you should remember when you feel broken inside. Have you tried any of them? How has your experience turned out to be? Did they turn out to be positive or negative? Leave your comments in the section given right below. Remember we would love to hear from you.